V. MICHEL BUCK

I am always looking for easy, delicious, healthy meals which are high in protein. If I already have my carb, this takes me about 2.5...

Ice cream is my vice. No matter what I am doing diet wise, I will literally save my splurge meals on ice cream. I have made hundreds of...

I love having lash extensions but between the constant traveling I used to do for work and the Pandemic, I had to figure out how to do...

Come 2-3pm, I get very tired, sluggish and have trouble focusing at work. Not tired enough to nap but tired enough that it does affect...

It has been a while. I'm not going to lie, week 9-37 was the hardest so far of my journey. I have learned so much about myself these...

Thank you so much for reading about my weight loss journey. I call it extreme because I do a lot of things differently than others would...

I started logging the foods I consumed, I wasn't worried about eating less or being conservative with my portions, all I cared about is...

Disclaimer: I am speaking about my own experiences in all my fitness weight loss journey posts. Please be aware that some of these...

I have really bad eczema, so bad it can keep me awake for several days in a row. I feel like spiders are crawling all over my body. I've...

The week of Valentine's Day February 14th through February 20th, 2021 was a very interesting week in Texas. With below freezing weather,...

I bought my home in November of 2019, it's a beautiful open concept remodeled home that was built in 1979. I love the open concept but I...

I just got my eye exam and I was going to buy the contacts my Optometrist recommended. So what did I do? I used Google for a deal. I ran...

I'm half Asian and I love my rice cooker, it was very expensive and it's my most used appliance, other than the microwave. Sometimes the...

UPDATE: The one I purchased is no longer available for sale but I found a couple on Amazon for less than $100 with great reviews: Unit 1...

I have always been leery of the chemicals I put in and on my body. The winter of 2017 I decided to make a lot of changes due to my own...

I am not going to lie, I am not a fan of pesto but I absolutely love this creamy Avocado Pesto variation The avocado really makes the...

Mensuration, it’s an affliction that some of us go through for several decades of our life. Let me first say that this post is truthful...

I hate to say it but I am a planner snob, I have very specific needs from my planner and the layout is so important to me. My planner has...

I book a lot of Brand Ambassador and Promotion Models for many different companies, there are some very common mistakes people make that...

I was diagnosed with Irritable Bowel Syndrome with Constipation years ago. I used to be miserable. If I was under any stress, I would...