V. MICHEL BUCK

I am always looking for easy, delicious, healthy meals which are high in protein. If I already have my carb, this takes me about 2.5...

Ice cream is my vice. No matter what I am doing diet wise, I will literally save my splurge meals on ice cream. I have made hundreds of...

It has been a while. I'm not going to lie, week 9-37 was the hardest so far of my journey. I have learned so much about myself these...

Thank you so much for reading about my weight loss journey. I call it extreme because I do a lot of things differently than others would...

I started logging the foods I consumed, I wasn't worried about eating less or being conservative with my portions, all I cared about is...

Disclaimer: I am speaking about my own experiences in all my fitness weight loss journey posts. Please be aware that some of these...